Dance group exercise is back! Tune in to Network TV and see numerous dance oriented reality celebrity shows. Open any fitness magazine, and you will read that dance exercise, especially Latin style dance is the hot new trend.
The unique Zumba Latin inspired international music and dance steps create a dynamic, exciting and effective fitness system. Non-verbal cuing allows the class to feel the music and movements rather than worrying about what the instructor is going to yell at them next!
Zumba is for all, Zumba is easy, Zumba is designed for everyone, every shape and age. Anyone can start a Zumba class and have fun. This program is not limited to dancers, fitness fanatics or seniors. All exercisers from beginner to advanced will enjoy the benefits of a Zumba class. Everyone is welcome in a Zumba class!
Zumba at Arthur Murray Bayshore is a great way to achieve your fitness goals as well as dance goals.
Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Check out my class schedule. Come try it, I guarantee you will have a blast! I look forward to meeting you!
Melissa Spinelli, certified Zumba instructor
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